More Human

Sense Meditations

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Discover a new kind of meditation — not to quiet the mind, but to awaken your senses.🎥 Watch the trailer → Then try the free practices and feel the difference for yourself.

• Becoming More Human +

Introduction

A new way to meditate...

Day 1: Touch

Feel the subtle texture and temperature of objects in a new way...

Day 2: Smell

Notice the hidden layers within familiar scents...

Day 3: Taste

Experience contrast and depth in simple flavors ...

Day 4: Sight

See shape, contrast and light more vividly ...

Day 5: Hearing

Sharpen your awareness of pitch, speed and silence ...

Day 6: Empathy

Connect deeply with another humans feeling and energy ...

We'd love your thoughts ...